Home Gym Life was created in 2019 out of a passion for training and trying new equipment. Over the years, the gym has expanded from a living room to a garage, and now onto a second garage. I hope that we can serve as your go-to resource for your home gym. Take a look around for gym design tips, equipment guides and training recommendations.
You can start a home gym on pretty much any budget. In fact, a simple but effective home gym can be had with as little as a $100 investment. This type of gym won’t have a barbell and power rack as it’s main features, but you some creativity in your
IKEA is well-known for being a one-stop shop for all your home needs. Now they’re stepping into the home gym world with the DAJLIEN collection. The new collection was announced in a press release on December 8th, 2023 and is set to launch in January 2024. The line will only
Just because you don’t have a triple-car garage to turn into your home gym, doesn’t mean you can’t have a great workout space at home. A corner of your living room or bedroom can be more than enough to build a great home gym. This guide is here to walk
Home gym equipment doesn’t go on sale often. Black Friday is the best opportunity to get a deal. We’ve compiled the best deals into one resource to help you get the most out of the sales!
Nike, the world’s most popular shoe company and a company synonomous with peak athleticism, has officially joined the gym equipment world with Nike Strength. Despite being in the fitness industry for decades through clothing and shoes – notably the Nike Metcon and Romaleos Olympic weightlifting shoe, this is Nike’s first
The cost of a home gym is often cited as a deterrent to starting a gym. However, starting a home gym can be a long-term cost-effective process. A home gym obviously cuts out the cost of a commercial gym membership, but is also off-set by decreased time commitments for training