Home Gym Life was created in 2019 out of a passion for training and trying new equipment. Over the years, the gym has expanded from a living room to a garage, and now onto a second garage. I hope that we can serve as your go-to resource for your home gym. Take a look around for gym design tips, equipment guides and training recommendations.
The Winter Arc is a 90-day self-improvement mission that begins on October 1st and runs to the New Year. The dark, cold months are used to turn inward, away from the crowd, and build yourself.
Whether you’re searching for gifts for a newbie home gym-er or a seasoned vet, you’ve come to the right place. Find gym equipment, gym accessories and stocking stuffers – all for under $50.
REP Fitness announced the launch of its newest product, the Purist Protein Bar on October 12th. Designed with both performance and taste in mind, the Purist Protein Bar is the result of over a year of development, ingredient tweaking, and taste testing by the REP Fitness team. Initially created to
We all love having a lot of equipment to choose from in our home gyms. However, we’re often constrained by space, so organizing and storing our equipment is a huge part of owning a home gym. Equipment companies are getting more creative with their storage options as home gyms become
One of the great parts of having a home gym is having easy access to your equipment, at all times. Even when travelling. We always bring some equipment with us on our trips. Below is how we decide what we’ll bring, and an overview of what we brought on a
As a home gym owner and huge advocate for the movement towards home gyms, I often overlook the downsides of owning a home gym. However, there are a number of disadvantages to working out at home. A recent thread on Facebook had users report their perceived disadvantages of building a