Home Gym Life was created in 2019 out of a passion for training and trying new equipment. Over the years, the gym has expanded from a living room to a garage, and now onto a second garage. I hope that we can serve as your go-to resource for your home gym. Take a look around for gym design tips, equipment guides and training recommendations.
REP Fitness announced the launch of its newest product, the Purist Protein Bar on October 12th. Designed with both performance and taste in mind, the Purist Protein Bar is the result of over a year of development, ingredient tweaking, and taste testing by the REP Fitness team. Initially created to
We all love having a lot of equipment to choose from in our home gyms. However, we’re often constrained by space, so organizing and storing our equipment is a huge part of owning a home gym. Equipment companies are getting more creative with their storage options as home gyms become
One of the great parts of having a home gym is having easy access to your equipment, at all times. Even when travelling. We always bring some equipment with us on our trips. Below is how we decide what we’ll bring, and an overview of what we brought on a
As a home gym owner and huge advocate for the movement towards home gyms, I often overlook the downsides of owning a home gym. However, there are a number of disadvantages to working out at home. A recent thread on Facebook had users report their perceived disadvantages of building a
There’s more to a home gym than just the equipment you have. Ensuring that your gym is a welcoming environment that is enjoyable to use requires a few extra items, outside of the latest and greatest weights, racks and spin bikes. Investing in the items below will help your gym
A cold garage gym is a barely used garage gym. Insulating your garage door is a simple and efficient way to help keep your garage gym warm – even in the harshest of environments. We’ll walk through the process we used to insulate our garage door so that our gym