Home Gym Life was created in 2019 out of a passion for training and trying new equipment. Over the years, the gym has expanded from a living room to a garage, and now onto a second garage. I hope that we can serve as your go-to resource for your home gym. Take a look around for gym design tips, equipment guides and training recommendations.
Just because you don’t have a triple-car garage to turn into your home gym, doesn’t mean you can’t have a great workout space at home. A corner of your living room or bedroom can be more than enough to build a great home gym. This guide is here to walk
Home gym equipment doesn’t go on sale often. Black Friday is the best opportunity to get a deal. We’ve compiled the best deals into one resource to help you get the most out of the sales!
Nike, the world’s most popular shoe company and a company synonomous with peak athleticism, has officially joined the gym equipment world with Nike Strength. Despite being in the fitness industry for decades through clothing and shoes – notably the Nike Metcon and Romaleos Olympic weightlifting shoe, this is Nike’s first
The cost of a home gym is often cited as a deterrent to starting a gym. However, starting a home gym can be a long-term cost-effective process. A home gym obviously cuts out the cost of a commercial gym membership, but is also off-set by decreased time commitments for training
Home gyms are usually limited by space. Your may be trying to squeeze a home gym into the corner of an unfinished basement, a spare bedroom or part of a garage. Regardless of where your gym is, the need to maximize floor space is apparent. Folding home gym equipment has
It can be a daunting task to start designing your home gym. There are a million possible design directions to go, and hundreds of equipment decisions to make. Paralysis by analysis often sinks in. Instead of building a home gym, most people will continue to pay $60-200+ per month to