Home Gym Life 
A cold garage gym is a barely used garage gym. Insulating your garage door is a simple and efficient way to help keep your garage gym warm – even in the harshest of environments. We’ll walk through the process we used to insulate our garage door so that our gym can handle the coldest weather … Read more
The squat rack is the centrepiece of most home gyms. It is where work gets done. One of the biggest strengths of a squat rack is its versatility. The many shapes and sizes of squat racks and the countless attachments available for them mean that squat racks are used for much more than just squatting. Here, … Read more
So, you’re thinking of adding a squat rack to your home gym or starting a home gym with a squat rack as the centerpiece, but you’re not entirely sure where to begin. We get it. Squat rack product pages have a ton of info, and there are a million options to choose from. That’s why … Read more
Rogue Fitness is one of the most recognizable brands in the fitness space, and holds huge percentage of the market for home gym equipment. Rogue squat rack and power racks are the choice of many home gyms. However, Rogue has 3 series of squat rack options – Monster, Monster Lite and Infinity. Choosing between the … Read more
You can start a home gym on pretty much any budget. In fact, a simple but effective home gym can be had with as little as a $100 investment. This type of gym won’t have a barbell and power rack as it’s main features, but you some creativity in your equipment choices and workouts can … Read more
IKEA is well-known for being a one-stop shop for all your home needs. Now they’re stepping into the home gym world with the DAJLIEN collection. The new collection was announced in a press release on December 8th, 2023 and is set to launch in January 2024. The line will only be available for 6 months, … Read more
Just because you don’t have a triple-car garage to turn into your home gym, doesn’t mean you can’t have a great workout space at home. A corner of your living room or bedroom can be more than enough to build a great home gym. This guide is here to walk you through designing and building … Read more
Home gym equipment doesn’t go on sale often. Black Friday is the best opportunity to get a deal. We’ve compiled the best deals into one resource to help you get the most out of the sales!
Nike, the world’s most popular shoe company and a company synonomous with peak athleticism, has officially joined the gym equipment world with Nike Strength. Despite being in the fitness industry for decades through clothing and shoes – notably the Nike Metcon and Romaleos Olympic weightlifting shoe, this is Nike’s first foray into the hard goods … Read more
The cost of a home gym is often cited as a deterrent to starting a gym. However, starting a home gym can be a long-term cost-effective process. A home gym obviously cuts out the cost of a commercial gym membership, but is also off-set by decreased time commitments for training (driving to/from the gym), decreased … Read more