Home Gym Life 
Choosing presents related to someone’s hobby are tough because you want them to love the gift, but sometimes you don’t know exactly which direction to go. Especially if you’re not actively involved in the hobby. Thankfully, that’s where we come in :). We’ve compiled the gift guide below to help you find the perfect gift … Read more
The Winter Arc is a 90-day self-improvement mission that begins on October 1st and runs to the New Year. The dark, cold months are used to turn inward, away from the crowd, and build yourself.
Whether you’re searching for gifts for a newbie home gym-er or a seasoned vet, you’ve come to the right place. Find gym equipment, gym accessories and stocking stuffers – all for under $50.
REP Fitness announced the launch of its newest product, the Purist Protein Bar on October 12th. Designed with both performance and taste in mind, the Purist Protein Bar is the result of over a year of development, ingredient tweaking, and taste testing by the REP Fitness team. Initially created to provide high-quality snacks for their … Read more
We all love having a lot of equipment to choose from in our home gyms. However, we’re often constrained by space, so organizing and storing our equipment is a huge part of owning a home gym. Equipment companies are getting more creative with their storage options as home gyms become more and more popular. Below … Read more
One of the great parts of having a home gym is having easy access to your equipment, at all times. Even when travelling. We always bring some equipment with us on our trips. Below is how we decide what we’ll bring, and an overview of what we brought on a recent 2-week carry-on only trip … Read more
As a home gym owner and huge advocate for the movement towards home gyms, I often overlook the downsides of owning a home gym. However, there are a number of disadvantages to working out at home. A recent thread on Facebook had users report their perceived disadvantages of building a home gym. We scoured the … Read more
There’s more to a home gym than just the equipment you have. Ensuring that your gym is a welcoming environment that is enjoyable to use requires a few extra items, outside of the latest and greatest weights, racks and spin bikes. Investing in the items below will help your gym look good, feel good, and … Read more
A cold garage gym is a barely used garage gym. Insulating your garage door is a simple and efficient way to help keep your garage gym warm – even in the harshest of environments. We’ll walk through the process we used to insulate our garage door so that our gym can handle the coldest weather … Read more
The squat rack is the centrepiece of most home gyms. It is where work gets done. One of the biggest strengths of a squat rack is its versatility. The many shapes and sizes of squat racks and the countless attachments available for them mean that squat racks are used for much more than just squatting. Here, … Read more